Things my mother taught me

To do a little exercise each day - whether you feel like it or not. I remember going for long walks with my mother when I was as young as six. On the odd ocassion my eldest brother Peter would run up ahead, unbeknownst to mum & I, climb up a tree & jump down on us - he loved terrifying the life out of people....& still does

An early-morning walk is a blessing for the whole day.

-Thoreau-